Read e-book online 101 Tips on Nutrition for People with Diabetes (2nd Edition) PDF

By Patti B. Geil, Lea Ann Holzmeister

ISBN-10: 1580404049

ISBN-13: 9781580404044


In this new version, diabetes specialists Patti Geil and Lea Ann Holzmeister supply convenient pointers on meal making plans, normal food, dealing with drugs and nutrients, buying and cooking, weight-loss, and more.

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Read Online or Download 101 Tips on Nutrition for People with Diabetes (2nd Edition) PDF

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Extra resources for 101 Tips on Nutrition for People with Diabetes (2nd Edition)

Sample text

Therefore, elevated levels of both components of the antioxidant system are essential for reducing oxidative stress optimally. BRIEF HISTORY OF DISCOVERY OF SOME MICRONUTRIENTS Vitamin A The night blindness that we know now to be caused by vitamin A deficiency existed for centuries before the discovery of vitamin A. , Egyptians knew how to cure this disease. Roman soldiers suffering from night blindness used to go to Egypt, where they would receive liver extract for the treatment. Now, it is well established that the liver is the richest source of vitamin A.

The chemical structure of vitamin D was determined by a German scientist, Dr. Windaus, in 1930. Vitamin D3 was chemically characterized in 1936 and was considered a steroid that was effective in the treatment of rickets. Vitamin E In 1922, Dr. Herbert Evans from the University of California, Berkeley, observed that rats that were reared exclusively on whole milk grew normally but were not fertile. The fertility was restored when they were additionally fed with wheat germ. However, it took another 14 years (1936) before the active substance responsible for restoring fertility was isolated.

36 Therefore, dietary restriction may not be suitable for reducing oxidative stress for prevention or improved management of neurodegenerative diseases. 37 Since resveratrol exhibits antioxidant and antiinflammation activity, it was interpreted to mean that supplementation with resveratrol during exercise is harmful. 38 It is also possible that administered resveratrol is rapidly oxidized in the presence of high-oxidative environment and that oxidized products of resveratrol could be toxic.

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101 Tips on Nutrition for People with Diabetes (2nd Edition) by Patti B. Geil, Lea Ann Holzmeister

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